~ This event is fully booked ~ This will be a 6 week course which will be ‘free’ as it is a funded by a grant It includes all tuition, ingredients and equipment and the aim is ‘Making cheap, healthy meals from scratch’. They offer a range of specialised courses such as Dad’s dinners, Kinderkitchen…
Author: Fiona MuirHowie
Good Grief
The Good Grief talks have been in preparation for some months. Grief and loss is such an important part of our lives and The Friends have tried very hard to get this right. We hope that an opportunity to demystify, plan for and talk about all aspects of grief will be welcome to a wide…
Community Choir
Join us for our monthly wellbeing choir, second Wednesday of the month. The next wellbeing choir will be Wednesday 8th May 3-4pm in the Church Room Community Hub. All are welcome, previous and new attendees. A friendly welcoming group who meet for the simple joy of singing.
Craft Swap
A great innovative for exhanging craft supplies!
Wavelength
Wavelength – Thursday 30th May 12:00 – 13:00 Check out the WaveLength page for more details
Wellbeing Nutrition Talk
Eat yourself healthy- Gut Health and Why It Matters- explores what the gut microbiome is, the importance for our health, the science and what researchers know (and don’t yet know) and what we can do to help ourselves to better health.